Chair Yoga

Zoom link: Link for Wednesday Teacher is Deanna Don’t forget to bring your yoga mat!

Chair Yoga

CHAIR YOGA Julie the Jewel, YMMS Instructor Zoom link Saturday at Noon (EST) Meeting ID: 876 8705 1062 Passcode: 430189 OPTIONAL PROPS FOR ZOOM YOGA SESSIONS IF you have any of the props below, place them nearby as you set up for class. Placing your chair near a wall...

Chair Yoga

Zoom link for Friday at 10am (EST) CHAIR YOGA AND ON THE MAT (OR IN BED)** Meeting ID: 813 7303 6837 PW: MPF2020 **Wednesday and Friday morning classes are provided together with the support of the Michigan Parkinson Foundation. OPTIONAL PROPS FOR ZOOM YOGA SESSIONS...