Yoga Wheelchair Series: Salute the Sun (11 minutes)

$5.00

SKU: Yoga Wheelchair Series: Salute the Sun (11 minutes) Category:

Description

Mindy and Kathy invite you to an uplifting sun salutation breathing with movement practice. This flowing sequence facilitates freedom and fluidity in the body which includes lengthening and stretching, twists, and side, forward, and back bends.

Optional props: yoga strap and 2 blocks