How it works

Yoga Moves MS is a non-profit 501(c)(3) organization that seeks to increase the quality of life for individuals with neuromuscular conditions including Multiple Sclerosis, Parkinson’s Disease, and stroke by providing Adaptive Yoga Moves Any Body classes within an empowering, safe, and supportive community. Holistic health and mindfulness practices are integrated into all of our educational offerings.

I’m a Student

We look forward to seeing you at a LIVE upcoming session! We offer virtual classes every day of the week with varying times, scope, and focus.

Practice online in the comfort of your home, at your own pace with a supportive and interactive virtual format.

To join a class, start by filling out the Waiver Form by clicking the Sign Up button below.

You may also join our On Demand classes that are available for viewing based on your schedule. Learn more here.


We believe yoga should be accessible to Any Body regardless of ability to pay. We appreciate any and all donations to further our mission! Our hearts and minds are always open, ready to help the next student and help guide them on their unique journey. 

I care for someone with a neuromuscular condition

Care partners play an integral role on the Yoga Moves MS team. You are invited to attend classes as a student or assist during class. We also invite you to attend our annual Holistic Health and Wellness Forum for MS and Party with a Purpose. To join a class, fill out the Waiver Form by clicking the Sign Up button below.

The benefits of adaptive yoga

Learn more about the Adaptive Yoga Moves Any Body classes and how they can benefit you!

How Adaptive Yoga Works