Blog

Check out the latest news and events at Yoga Moves Ms

Mindfulness and Meditation Classes
“Beating Multiple Sclerosis” with Agota Nawroth

“Beating Multiple Sclerosis” with Agota Nawroth

Agota Nawroth, a mother of two and a Certified Health Coach, underwent significant changes in her diet and lifestyle following her diagnosis with multiple sclerosis at age 35. Last year she published ‘Beating Multiple Sclerosis’ book, an inspiring collection of life stories, including her own. She recently launched a membership program called Healing365, to empower others in taking charge of their lives through exploring wellness. Her mission is to revolutionize perceptions of healthy living and prevent illnesses. Follow her journey on IG at @BeatingMyMS.

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Yoga for Pelvic Floor Health with Leslie Howard

Yoga for Pelvic Floor Health with Leslie Howard

Urge incontinence is a common symptoms in MS. People experiencing urge incontinence feel like they have to go to the bathroom really badly and worry they won’t make it to the toilet. With urge incontinence there is not an obvious cause of the incontinence. This type of incontinence usually is caused by tight pelvic floor muscles combined with a weak bladder–brain connection due to nerve damage.

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Party with a Purpose Fundraiser

Party with a Purpose Fundraiser

Yoga Moves MS had its first in-person Party with a Purpose fundraiser post-COVID on Saturday November 11, 2023. The event kicked off at 6p.m. at The Mint in Lathrup Village, MI. Party with a Purpose is more than a fundraiser, it’s a special celebration to gather for friendship, fun and in support of the fabulous Yoga Moves MS community.

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Yoga for Depression and Anxiety with Amy Weintraub

Yoga for Depression and Anxiety with Amy Weintraub

Amy Weintraub, C-IAYT, MFA, E-RYT 500, YACEP, is the founder of the LifeForce Yoga® Healing Institute, an acclaimed yoga therapist, and a pioneer in the field of yoga and mental health. In 1999 Amy wrote “The Natural Prozac”, Yoga Journal’s first article addressing...

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YMMS Founder Mindy Eisenberg Featured on Yoga for Real Life Podcast

YMMS Founder Mindy Eisenberg Featured on Yoga for Real Life Podcast

Yoga Moves MS founder Mindy Eisenberg was recently featured on Emily Rex’s podcast Yoga For Real Life for a conversation about breathwork, which has become a passion for her.

Episode highlights include:

How Mindy became interested in breathwork
How breathwork is so essential for an anxious, stressed society
Challenges with teaching breathing in online settings
Students’ concerns about the “right” way to breathe
Ways to incorporate breath, mantra, and mudra into postural yoga (asana)

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