We are honored and excited to share the beauty of yoga with you. As you begin the Yoga Moves journey, you are embarking on a pathway toward improved health and well-being.
Yoga Moves MS is more than adaptive yoga classes dedicated to those with Multiple Sclerosis and other similar neuromuscular conditions. We are a growing supportive community of students, teachers, volunteers, and leaders. For over 12 years, the program has evolved into a movement with the common goal of improving lives for those with MS and their families.
The Yoga Moves philosophy cultivates empowerment, healing, and fun. Yoga is a way to feel alive in our bodies. The more we develop the mind body relationship, we learn much more about our capabilities than our disabilities and limitations, and open to new possibilities both on and off the yoga mat. Our caring, experienced, and attentive Yoga Moves team is trained to empower you to heal.