Yoga Moves MS provides Adaptive Yoga classes for those with Multiple Sclerosis, Parkinson’s Disease, stroke, and other neuromuscular conditions. We are a growing and mighty community dedicated to supporting each other on our individual and collective journeys toward health and well-being.

  • Students
  • Care Partners
  • Friends
  • Family Members
  • Yoga Instructors and Therapists
  • Volunteers
  • Committed Professionals

We may be impacted by neuromuscular conditions, but we will not be defined by them.

Join the Movement

What is Adaptive Yoga?

Adaptive Yoga Moves Any Body is our mantra.

 Adaptive Yoga modifies traditional yoga postures to meet the needs of a student with mobility concerns. Yoga is an art and a science that connects the mind, body and spirit through the practice of physical postures (asana), partnered with the breath (pranayama), and meditation practices.

 You do not need to be flexible before beginning yoga. Adaptive Yoga is especially helpful for persons with Multiple Sclerosis (MS), Parkinson’s Disease (PD), stroke and other neuromuscular conditions. Yoga is not a one size fits all philosophy. The poses become accessible for Any Body and can be adapted to be practiced in a chair while standing, or on the earth with the use of props such as blocks, blankets, or straps.

Meet Mindy

Founded in 2006 by Mindy Eisenberg after recognizing how greatly yoga can benefit individuals with chronic neuromuscular conditions, Yoga Moves MS has evolved into a community movement that works to improve the lives and overall well-being of those with Multiple Sclerosis, Parkinson’s Disease, stroke, and other neuromuscular conditions.

Mindy Eisenberg, Yoga Moves MS

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