Yoga Moves MS provides Adaptive Yoga classes for those with Multiple Sclerosis, Parkinson’s Disease, stroke, and other neuromuscular conditions. We are a growing and mighty community dedicated to supporting each other on our individual and collective journeys toward health and well-being.

We may be impacted by neuromuscular conditions, but we will not be defined by them.


Saturday, December 3, 2022, Noon-4pm (EST)

The Virtual Holistic Health and Wellness Forum allows individuals with MS, their family members, care partners, and friends to gain a broader understanding about integrative, whole systems approach to wellness. Our virtual 2021 forum reached a worldwide audience. Learn from national MS experts to widen your perspective and enhance your ability to maintain an optimal state of health! Topics include:

  • Exercise and movement
  • Food for thought; diet and nutrition
  • Mind-body practices
  • Wellness and self-care tips
  • Coping with pain, anxiety and depression
  • Exciting new research and product pipeline, and more!

Virtual Yoga Class Schedule

(All classes are in Eastern Standard Time)

We look forward to seeing you at an upcoming session! We currently offer daily virtual classes Monday through Saturday with varying times, scope, and focus. 

All classes are virtual, allowing you to practice with us online in the comfort of your home, at your own pace with a supportive and interactive format.

class schedule

To sign up for a class, fill out the waiver form below.

Join the Movement